Thursday, February 17, 2011

Grilled Balsamic Chicken Wraps

Usually our grilled balsamic chicken is served with a veg & couscous, but this week we decided to change it up a little.  We decided to add some bleu cheese & a balsamic tomato basil salad to a wrap to be a little different.  

Balsamic Marinade
  • Equal parts Balsamic vinegar & EVOO 
  • Splash of agave syrup
  • Two gloves fresh garlic, finely chopped or minced
  • Dried oregano
  • Salt & pepper
Place chicken (I used three chicken breasts) in the marinade for at least 1 hour prior to baking/grilling, but can be up to 4 hours.  Bake in oven at 350ºF for 20-25 minutes or until chicken is cooked thoroughly.  Dice chicken into bite size pieces.

Tomato-Basil Salad
  • 3 grape tomatoes, chopped
  • 1/4 cup fresh basil
  • 1/2 red onion, chopped
  • 1 garlic clove, finely chopped
  • salt & pepper
  • drizzle of EVOO
  • 2-3 tbsp. (or more for taste) balsamic vinegar
Assemble wraps with chicken, salad & bleu cheese and enjoy!
Balsamic Marinade

Chicken Wraps ready to be devoured!

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